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A Guide to New Years Resolutions

The time of the year has come, where everyone reflects on the past year, and how to make the next one even better. Setting out resolutions for yourself may be simple, but making sure they are actually effective is where many people struggle. I put together a few tips that you can keep in mind, in order to make sure you actually pull through with your goals.
1) Start small and specific - If you make your goals too general, you will most likely feel overwhelmed and not know where to start working. If you make smaller goals and achieve them, you can work your way up, and you will have made so much progress when you look back.
2) Remember that achieving something new requires feeling uncomfortable and stepping out of your comfort zone - When things get too unfamiliar or "big", people tend to start giving up. It is crucial to remember that change is not always easy, and may include an uncomfortable phase before you reach your aspiration. Whatever you do, work through it, and don&…

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